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Free Exercise from home pack available / working in line with social distancing

All training sessions are provided in line with social distancing guidance. See web site for more details.
Special free exercise booklet is available on request for those whose mobility is limited due to isolation.

System Fitness C.I.C. - Fitness for over 50's

Personal Trainer

07449 1... 07449 1...
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Business Profile

Specialist Fitness Training for over 50's Personal Training, Small Group Training, Functional Fitness Classes.
Training provided by trainers over 50 with specialist knowledge and qualifications.
All levels of fitness supported for all ages / abilities from calisthenics, functional fitness, Falls Prevention to chair based exercises.
System Fitness is a Non Profit making Community Interest Company working in North Worcestershire / South Birmingham areas.

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